Shaved Ice Sports Drinks?

Holy cow, I haven't blogged in 2 days!!
Ya miss me?
I'm still working out.
Thursday- 4mile run(35min) Flat canal run with music.  I picked up the pace each mile and finished the last mile at a good fast pace. It was a great run!
Friday-18.5mile bike(1hr, 9min) A good ride with Steph.  We hit the hills.  Misery is better when shared with friends. :-)

Saturday-4mile run(36min, 19sec) I over slept this morning.  It felt so good.  That is until I went for my run at 7:30am.

76 isn't really that hot for an AZ girl but I haven't had to run in those temps yet so it felt pretty steamy.

Sweaty Betty.  I hammered out some hills today.  I told ya I was gonna start running more hills.  I'm gonna try and make sure I run hills at least once a week.  I'm tired of them kicking my butt.

I laid down right there to stretch.  I thought you should know.  Journalism at it's finest.

Before the desert turns into hell's hot box it shows you all it's beautiful colors.  I think it is a dirty trick.  It was a very colorful and pretty run, even if it was warm.

It got really warm today.  
That's a lie.  It got really hot today.
When the desert hands you a day like this there is only one thing you can do.

Eat shaved ice with an umbrella stuck in it.

I kinda hope I have to go back tomorrow.
Wonder if they can make me a shaved ice with my sports drink?
I might be onto something.