Ya miss me?
I'm still working out.
Thursday- 4mile run(35min) Flat canal run with music. I picked up the pace each mile and finished the last mile at a good fast pace. It was a great run!
Friday-18.5mile bike(1hr, 9min) A good ride with Steph. We hit the hills. Misery is better when shared with friends. :-)
76 isn't really that hot for an AZ girl but I haven't had to run in those temps yet so it felt pretty steamy.
Sweaty Betty. I hammered out some hills today. I told ya I was gonna start running more hills. I'm gonna try and make sure I run hills at least once a week. I'm tired of them kicking my butt.
I laid down right there to stretch. I thought you should know. Journalism at it's finest.
Before the desert turns into hell's hot box it shows you all it's beautiful colors. I think it is a dirty trick. It was a very colorful and pretty run, even if it was warm.
It got really warm today.
That's a lie. It got really hot today.
When the desert hands you a day like this there is only one thing you can do.
Eat shaved ice with an umbrella stuck in it.
I kinda hope I have to go back tomorrow.
Wonder if they can make me a shaved ice with my sports drink?
I might be onto something.