We were even able pick up the pace at the end and I think that is a good sign. Yay running!
Yay, ice baths! You go in first.
YAY!!! Hey, my legs don't hurt.
This is awesome.
So is eating a 12inch sub while the kiddies burn of some energy at MickyD's. This is winning.
Scratch that. This is winning!
I kick off the morning with a 20mile run and end the day with a beer.
Now if you'll excuse me I think I need to find some frozen vegetables, I have an owie. (Lets pray it was from the bad slanted road we ran on and nothing to serious, just soreness. I would hate to break up with running when it is getting so good.)